Glowy Skin Recipe
Discover the ultimate guide to achieving glowing skin with our curated list of tips. From essential skincare products and handy tools of the trade to expert makeup tips, diet and exercise. Unlock the secrets of a luminous complexion.
Facials & PRODUCTS
For the ultimate glow recipe, we highly recommend incorporating the following products into your skincare routine.
Facials
For an incredible glow, we suggest alternating between our Fire & Ice Facial or Luxury Facial once a month. These facials are specifically designed to exfoliate and rejuvenate your skin, leaving you with a luminous and radiant complexion. Book your appointment here.
Products
Medik8 Press and Glow: This gentle yet effective formula is suitable for all skin types and contains PHAs (polyhydroxy acids). These acids have larger molecules compared to other exfoliating acids, resulting in a surface-level action that doesn't penetrate deeply into the skin and therefore is more gentle on the skin. To incorporate this exfoliating acid toner into your daily skincare routine, simply follow these steps. After cleansing both in the morning and evening, use a facial pad and press down on the pad 3-4 times. This everyday exfoliating acid toner can be used twice a day, making it the perfect addition to your skincare regimen.
The Active Peel System by Is Clinical is a dynamic and efficient two-step treatment specifically created to resurface and refine the skin while delivering essential hydration.
Step 1 of this system focuses on controlled exfoliation. It incorporates a unique blend of botanical acids that possess potent yet gentle exfoliating properties. These acids work in harmony with soothing botanical extracts to provide a nurturing and rejuvenating experience.
Step 2 of the Active Peel system is designed to deeply hydrate and revitalize the skin. It utilizes Is Clinical's proprietary botanical Extremozyme technology and Copper Tripeptide-1, which work in synergy with soothing active botanicals to promote rejuvenation and optimal hydration.
For best results, we recommend using the Active Peel system every other day, preferably in the evening, allowing your skin ample time to benefit from the treatment's resurfacing and hydrating effects.
The O Cosmedics Hydra Sleep-In Mask (available for purchase in SELF only) works diligently to deliver deep hydration to your skin while you sleep. This mask aims to enhance skin functionality and foster a more youthful appearance. To incorporate this rejuvenating mask into your skincare routine, start with clean, dry skin. Apply the mask as you would a moisturizer, ensuring to massage it in thoroughly. Allow the product to absorb fully before heading to bed. In the morning, rinse off the mask thoroughly. For optimal results, we recommend using the O Cosmedics Hydra Sleep-In Mask 1-3 times a week. By integrating this hydrating treatment into your regimen, you can support healthy skin function and nurture a revitalised complexion.
2. Tools of the trade
Facial Steamer: Enhance your skincare routine with the hydrating benefits of a facial steamer. It's an excellent method to keep your skin hydrated, resulting in a radiant complexion. For optimal results, we suggest steaming your face once or twice a week. Prior to steaming, give your skin an extra hydration boost by applying the Is Clinical Honey Enzyme Cleanser and steaming over the top for 10 minutes. You can find a facial steamer available for purchase here.
Facial Massage: Revitalize your skin and stimulate collagen production by incorporating facial massages or Gua Sha tools into your routine. Pairing a Gua Sha with your favourite face oil can work wonders. We recommend the Biotyspa Gua Sha & Oil Duo. When using a Gua Sha, use sweeping strokes in and upward motion.
3. Exercise & infrared sauna
During exercise, our heart rate increases, leading to improved blood circulation throughout the body. This results in the expansion of blood vessels, allowing oxygen and nutrient-rich blood to reach the skin faster. This influx of essential elements promotes a youthful, glowing, and healthier appearance, while also helping to prevent premature ageing and the formation of wrinkles. Exercise contributes to oxygen-rich skin, which is synonymous with a healthy and vibrant complexion. Additionally, sweating during exercise aids in the release of toxins through the skin. Make sure to cleanse thoroughly after exercise.
Infrared Sauna is also a great option once a week, book here.
4. Make-up Tips
When it comes to glowy make-up looks, we can’t get enough of the below:
Charlotte Tilbury Flawless Filter offers many application options. Some prefer to apply it under/ over their foundation, while others wear it alone as a foundation replacement. It can also be used as a preferred highlighter. Regardless of how you apply it, you’ll get the glow of your dreams.
Watermelon Glow Niacinamide Dew Drops are suitable for all skin types. Use it before moisturiser or as the final step in your skin routine for an instant glossy finish.
5. diet
Nourishment: A healthy diet rich in vitamins, minerals, and antioxidants provides essential nutrients that support skin health. Nutrients like vitamins A, C, and E, as well as minerals like zinc and selenium, play a crucial role in promoting skin cell regeneration, collagen production, and protecting against oxidative stress.
Hydration: Water is vital for maintaining the moisture balance in your skin. Drinking an adequate amount of water helps to hydrate your skin from within, keeping it plump, supple, and less prone to dryness and dullness. It also supports proper blood circulation, allowing nutrients to reach the skin cells effectively. Aim for at least 2 litres a day.