A new year means new goals, new year resolutions and new habits to start the year fresh. Sometimes easier said than done, we spoke to Integrative Nutrition and Health Practitioner Siena Best, to share some of her top tips to reset your health this year.
Read MoreAttention…. Anyone who is guilty of criticising their appearance stop what you’re doing, and read this blog. A Butterfly Foundation survey of young Australians found that 73% wished they could change the way they looked. At TPR we want to celebrate you! We want to help you accept any imperfections and to find the confidence to love yourself this Valentines Day.
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